5K Races in West Virginia
West Virginia has 55 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 35 of 55 races (64%) take place between May and September, with August (17 events) the busiest month. No single city dominates the calendar. Fairmont leads with 7 races, followed by Wheeling (6), Morgantown (5), and Saint Albans (4). The remaining 60% of the calendar is spread across smaller cities.
5K races by month in West Virginia
Aug (17) · Oct (12) · Sep (11) · Jul (4) · May (3) · Nov (3) · Dec (3) · Jan (1) · Apr (1)
Showing 24 of 55
Running
Run with the Dragons 5K presented by Braley Care Homes
August 8, 2026
Saint Albans, WV
Running
Ohio River Festival 5k
Ravenswood, WV
Running
Ohio River Festival 5k
August 8, 2026
Ravenswood, WV
Running
St. Francis of Assisi School Scholarship Strides 5K and Quarter Marathon
Saint Albans, WV
Running
St. Francis of Assisi School Scholarship Strides 5K and Quarter Marathon
August 15, 2026
Saint Albans, WV
Running
Mohigans Annual 5K
Morgantown, WV
Running
Mohigans Annual 5K
August 15, 2026
Morgantown, WV
5K Races in Nearby States
Frequently asked questions
How long is a 5K race?▾
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?▾
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?▾
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?▾
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.