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10K Races in Missouri

Missouri has 67 upcoming 10K races scheduled for 2026. The calendar runs year-round — busiest in August through October, quietest in January, March, and May. Kansas City is the busiest city with 37 races, ahead of Branson (7) and Springfield (4).

10K races by month in Missouri

Sep (17) · Aug (16) · Oct (10) · Nov (7) · Dec (6) · Jul (5) · Jan (2) · Feb (2) · Mar (1) · May (1)

Showing 24 of 67

Run for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Running

Run for Coffee Lovers 5K/10K/13.1 KANSAS CITY

July 25, 2026
Kansas City, MO
Details →
Summer Scramble 5K/10K
Running

Summer Scramble 5K/10K

July 25, 2026
Warrensburg, MO
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Run for Donuts 5K/10K/13.1 KANSAS CITY
Running

Run for Donuts 5K/10K/13.1 KANSAS CITY

July 25, 2026
Kansas City, MO
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Running

Run for Donuts 5K/10K/13.1 KANSAS CITY

Kansas City, MO

Running

Run for Donuts 5K/10K/13.1 KANSAS CITY

July 26, 2026
Kansas City, MO
Details →
Ninja 5K, 10K, & 13.1M at Kansas City, MO (31)
Running

Ninja 5K, 10K, & 13.1M at Kansas City, MO (31)

August 1, 2026
Kansas City, MO
Details →
Ninja 5K, 10K, & 13.1M at Branson, MO (32)
Running

Ninja 5K, 10K, & 13.1M at Branson, MO (32)

August 8, 2026
Branson, MO
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Running

Swifty Fun Run - 1 mile | 5k | 10k | 13.1 mile

Saint Louis, MO

Running

Swifty Fun Run - 1 mile | 5k | 10k | 13.1 mile

August 8, 2026
Saint Louis, MO
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Running

Drink MO Beer Run - 5k / 10k / 1 mile

Maryland Heights, MO

Running

Drink MO Beer Run - 5k / 10k / 1 mile

August 8, 2026
Maryland Heights, MO
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Drink MO Beer 5k | 10k | 1 MILE
Running

Drink MO Beer 5k | 10k | 1 MILE

August 8, 2026
Maryland Heights, MO
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Space Wizards 5k & 10k
Running

Space Wizards 5k & 10k

August 14, 2026
Springfield, MO
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Running

Ninja 5K, 10K, & 13.1M at Branson, MO (32)

Branson, MO

Running

Ninja 5K, 10K, & 13.1M at Branson, MO (32)

August 15, 2026
Branson, MO
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Running

Space Wizards 5k & 10k

Springfield, MO

Running

Space Wizards 5k & 10k

August 15, 2026
Springfield, MO
Details →
Run for PB& J 5K/10K/13.1 KANSAS CITY
Running

Run for PB& J 5K/10K/13.1 KANSAS CITY

August 15, 2026
Kansas City, MO
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Bagel Run 5K/10K/13.1 KANSAS CITY
Running

Bagel Run 5K/10K/13.1 KANSAS CITY

August 15, 2026
Kansas City, MO
Details →

Running

Run for PB& J 5K/10K/13.1 KANSAS CITY

Kansas City, MO

Running

Run for PB& J 5K/10K/13.1 KANSAS CITY

August 15, 2026
Kansas City, MO
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Running

Bagel Run 5K/10K/13.1 KANSAS CITY

Kansas City, MO

Running

Bagel Run 5K/10K/13.1 KANSAS CITY

August 16, 2026
Kansas City, MO
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Hearts for RMHKC Half Marathon,10K, 5K, 1 Mile Walk, & Kid's Fun Run
Running

Hearts for RMHKC Half Marathon,10K, 5K, 1 Mile Walk, & Kid's Fun Run

August 16, 2026
Parkville, MO
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Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (35)
Running

Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (35)

August 29, 2026
Kansas City, MO
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Run for Breast Cancer 5K/10K/13.1 KANSAS CITY
Running

Run for Breast Cancer 5K/10K/13.1 KANSAS CITY

August 29, 2026
Kansas City, MO
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Sloth Run 5K/10K/13.1 KANSAS CITY
Running

Sloth Run 5K/10K/13.1 KANSAS CITY

August 29, 2026
Kansas City, MO
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The Labor Day Slay 5K-10K-10KRUCK-Half Marathon
Running

The Labor Day Slay 5K-10K-10KRUCK-Half Marathon

September 5, 2026
St Louis, MO
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Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (36)
Running

Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (36)

September 5, 2026
Kansas City, MO
Details →

Running

Run to Breast Cancer 5K/10K/13.1 KANSAS CITY

Kansas City, MO

Running

Run to Breast Cancer 5K/10K/13.1 KANSAS CITY

September 5, 2026
Kansas City, MO
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Golden Harvest Half Marathon & 5k/10k - Springfield
Running

Golden Harvest Half Marathon & 5k/10k - Springfield

September 12, 2026
Springfield, MO
Details →

Top Cities for 10K Races in Missouri

Kansas City (37)

10K Races in Nearby States

ArkansasIllinoisIowaKansasKentuckyNebraskaOklahomaTennessee

Frequently asked questions

How long is a 10K race?▾
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?▾
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?▾
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?▾
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.
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