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10K Races in Oklahoma

Oklahoma has 48 upcoming 10K races scheduled for 2026. The calendar runs year-round — busiest in August through October, quietest in July, November, and December. Oklahoma City is the busiest city with 14 races, ahead of Owasso (9) and Sapulpa (7).

10K races by month in Oklahoma

Sep (14) · Aug (9) · Oct (8) · Dec (7) · Jul (5) · Nov (5)

Showing 24 of 48

Christmas 5K/10K/Half Marathon in July - Oklahoma City
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Christmas 5K/10K/Half Marathon in July - Oklahoma City

July 18, 2026
Oklohoma City, OK
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Running

Shark Week Showdown 5K, 10K - Tulsa, OK

Tulsa, OK

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Shark Week Showdown 5K, 10K - Tulsa, OK

July 18, 2026
Tulsa, OK
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Eagle 5K, & 10K at Owasso, OK (29)

Owasso, OK

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Eagle 5K, & 10K at Owasso, OK (29)

July 18, 2026
Owasso, OK
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Eagle 5K, & 10K at Owasso, OK (29)
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Eagle 5K, & 10K at Owasso, OK (29)

July 18, 2026
Owasso, OK
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Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)
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Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)

July 25, 2026
Oklahoma City, OK
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Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)
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Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

August 1, 2026
Stillwater, OK
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Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

Stillwater, OK

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Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

August 1, 2026
Stillwater, OK
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Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)

Oklahoma City, OK

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Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)

August 1, 2026
Oklahoma City, OK
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Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)
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Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

August 8, 2026
Sapulpa, OK
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Rush Springs Watermelon Festival Watermelon 5k/10k
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Rush Springs Watermelon Festival Watermelon 5k/10k

August 8, 2026
Rush Springs, OK
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Ninja 5K, & 10K at Owasso, OK (33)
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Ninja 5K, & 10K at Owasso, OK (33)

August 15, 2026
Owasso, OK
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Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

Sapulpa, OK

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Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

August 15, 2026
Sapulpa, OK
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Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)
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Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

August 22, 2026
Oklahoma City, OK
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Ninja 5K, & 10K at Owasso, OK (33)

Owasso, OK

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Ninja 5K, & 10K at Owasso, OK (33)

August 22, 2026
Owasso, OK
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Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)
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Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)

September 5, 2026
Stillwater, OK
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Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

Oklahoma City, OK

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Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

September 6, 2026
Oklahoma City, OK
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Golden Harvest Half Marathon & 5k/10k - Oklahoma City
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Golden Harvest Half Marathon & 5k/10k - Oklahoma City

September 12, 2026
Oklahoma City, OK
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Pistol Pete 5K/10K Race
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Pistol Pete 5K/10K Race

September 12, 2026
Perkins, OK
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Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)
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Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

September 12, 2026
Sapulpa, OK
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Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

Sapulpa, OK

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Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

September 12, 2026
Sapulpa, OK
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Golden Harvest Half Marathon & 5k/10k - Tulsa

Tulsa, OK

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Golden Harvest Half Marathon & 5k/10k - Tulsa

September 12, 2026
Tulsa, OK
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Golden Harvest Half Marathon & 5k/10k - Tulsa
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Golden Harvest Half Marathon & 5k/10k - Tulsa

September 13, 2026
Tulsa, OK
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Golden Harvest Half Marathon & 5k/10k - Oklahoma City

Oklahoma City, OK

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Golden Harvest Half Marathon & 5k/10k - Oklahoma City

September 13, 2026
Oklahoma City, OK
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Medal Madness 5K & 10K at Owasso, OK (38)
Running

Medal Madness 5K & 10K at Owasso, OK (38)

September 19, 2026
Owasso, OK
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Top Cities for 10K Races in Oklahoma

Oklahoma City (14)

10K Races in Nearby States

ArkansasColoradoKansasMissouriNew MexicoTexas

Frequently asked questions

How long is a 10K race?▾
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?▾
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?▾
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?▾
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.
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