5K Races in Maine
Maine has 64 upcoming 5K races scheduled for 2026. The calendar runs year-round — busiest in August through October, quietest in January, April, and December. No single city dominates the calendar. Portland leads with 7 races, followed by Cumberland Center (3), Bangor (3), and Augusta (2). The remaining 77% of the calendar is spread across smaller cities.
5K races by month in Maine
Oct (18) · Aug (13) · Sep (10) · Jun (6) · Nov (6) · May (4) · Jul (4) · Jan (1) · Apr (1) · Dec (1)
Showing 24 of 64

Running
South Portland Food Cupboard - St. Max 5K Run/Walk Road Race
August 29, 2026
Scarborough, ME
Running
Fairgrounds 5k, Mile & Market
Cumberland Center, ME
Running
Fairgrounds 5k, Mile & Market
September 5, 2026
Cumberland Center, ME

Running
2026 Bar Harbor Bank & Trust Half Marathon and Fall 5K
September 12, 2026
Bar Harbor, ME

Running
Patrick's Recruitment For Peace 3rd Annual Stronger Together 5k
September 12, 2026
Pittsfield, ME
5K Races in Nearby States
Frequently asked questions
How long is a 5K race?▾
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?▾
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?▾
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?▾
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.




















