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10K Races in Idaho

Idaho has 6 upcoming 10K races scheduled for 2026: Eternal Surrender 5K, 10K and Half Marathon in Coeur D Alene on August 22, Popsicle 5K/10K/Half - Boise in Boise on August 23, Great Futures 5K & 10K in Nampa on August 29, St. Luke's FitOne 5K/10K/Half Marathon in Boise on September 26, Eternal Surrender 5K, 10K and Half Marathon in Coeur D Alene on October 24, and Hauser Lake Icebreaker Run 5k/10k in Hauser on April 17.

Showing all 6

Running

Eternal Surrender 5K, 10K and Half Marathon

Coeur D Alene, ID

Running

Eternal Surrender 5K, 10K and Half Marathon

August 22, 2026
Coeur D Alene, ID
Popsicle 5K/10K/Half - Boise
Running

Popsicle 5K/10K/Half - Boise

August 23, 2026
Boise, ID
Great Futures 5K & 10K
Running

Great Futures 5K & 10K

August 29, 2026
Nampa, ID
St. Luke's FitOne 5K/10K/Half Marathon
Running

St. Luke's FitOne 5K/10K/Half Marathon

September 26, 2026
Boise, ID
Eternal Surrender 5K, 10K and Half Marathon
Running

Eternal Surrender 5K, 10K and Half Marathon

October 24, 2026
Coeur D Alene, ID
Hauser Lake Icebreaker Run 5k/10k
Running

Hauser Lake Icebreaker Run 5k/10k

April 17, 2027
Hauser, ID

Frequently asked questions

How long is a 10K race?
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.